Image Name: Sustainable Fitness Practices Image Credit: Irish Life Health Fitness often starts as a New Year’s resolution or a short-term goal. However, many people quit within weeks or months. Why? Because they lack sustainable practices that align with their lifestyle. True fitness isn’t about crash diets or extreme workouts; it’s about building habits that […]
Image Name: The Best Healthcare in the World Image Credit: International Citizens Insurance When people talk about the greatness of America, one might also hear how it is said to have one of the most advanced healthcare systems in the world. Yet, it costs money. Americans spend a tremendous amount compared to other developed nations […]
Image Name: Cervical Cancer US Task Force Endorses New Option for Screening Image Credit: Healthline Cervical cancer continues to be a source of serious health concern across the globe, affecting thousands of women each year. Early diagnosis has been demonstrated to significantly increase treatment outcomes, as well as improve survival rates. Recently, a task force […]
Image Name: Raw Farm quarantined amid bird flu fears Image Credit: USA Today The issue of raw milk is an increasingly contentious topic in the food and health business, with proponents extolling the natural nutrients and health benefits of raw milk and critics sounding the alarm bells about serious health risks to the public. The […]
Image Name: Chubby Man Running Outdoors For many people, doing fitness and losing weight means running much. Running is one of the most accepted and admired ways of burning off calories and keeping skin tight. For cardio, every other part of the body is used at the same time, and with increased metabolism, the person […]
Image Credit: Los Angeles Times Image Name: Bird flu virus detected in California raw milk A shocking finding has come to light as health officials in California have confirmed that raw milk sourced from a nearby dairy farm has tested positive for the bird flu virus (scientifically known as avian influenza H5N1). This has given […]
Over the past two decades, tattoos have become rather fashionable; almost one-third of Americans today have ink on them. A Pew Research Center study shows that over half of women between the ages of 18 and 49 have tattoos, which mirrors this trend. The rise in tattoo popularity has spurred interest and worry about possible […]
Plant-based meat substitutes (PBMAs) have been somewhat popular recently since many individuals have switched to them in view of their alleged health advantages. Although some studies claim that ultra-processed foods can raise the risk of heart disease and early mortality, a systematic review and meta-analysis written in the Canadian Journal of Cardiology shows that PBMAs […]
Exploring the possibility of supplements to alleviate the affects of a hangover has become more tempting as festival season approaches. These items promise to alleviate headaches and enhance energy levels, making them the ultimate solution to post-partying concerns. But can they really deliver on these claims? Let’s look at the science underlying hangovers and the […]