Image Name: New Mpox Strain Discovered in China Image Credit: Reuters China has lately found a cluster of a new strain of pox; this finding has caused public health professionals and researchers all around great anxiety. While it emphasizes the value of worldwide surveillance and preventive actions, the introduction of this new strain simply highlights […]
Health
Light Therapy for Winter Blues
Image Name: Light Therapy for Winter Blues Image Credit: NBC News As winter approaches, many people feel a marked decline in their mood and energy. For some, this is more than the “winter blues,” but Seasonal Affective Disorder (SAD), is a form of depression associated with reduced sunlight during the colder months. Light therapy, a […]
Elderberry Juice: A Super Drink for Health
Image Name: Elderberry Juice: The New Super Drink Image Credit: Hindustan Times The health and wellness industry never stops presenting us with new superfoods. Among these is elderberry juice, which has recently gained massive attention. As touted to assist in the burning of fat faster, enhance gut health, and help stabilize blood sugar levels, it […]
Creating and Maintaining Sustainable Fitness Practices
Image Name: Sustainable Fitness Practices Image Credit: Irish Life Health Fitness often starts as a New Year’s resolution or a short-term goal. However, many people quit within weeks or months. Why? Because they lack sustainable practices that align with their lifestyle. True fitness isn’t about crash diets or extreme workouts; it’s about building habits that […]
Americans pay the most for health care. Here are 7 reasons why
Image Name: The Best Healthcare in the World Image Credit: International Citizens Insurance When people talk about the greatness of America, one might also hear how it is said to have one of the most advanced healthcare systems in the world. Yet, it costs money. Americans spend a tremendous amount compared to other developed nations […]
Task force recommends self-tests to screen for cervical cancer
Image Name: Cervical Cancer US Task Force Endorses New Option for Screening Image Credit: Healthline Cervical cancer continues to be a source of serious health concern across the globe, affecting thousands of women each year. Early diagnosis has been demonstrated to significantly increase treatment outcomes, as well as improve survival rates. Recently, a task force […]
Can raw milk make you sick?
Image Name: Raw Farm quarantined amid bird flu fears Image Credit: USA Today The issue of raw milk is an increasingly contentious topic in the food and health business, with proponents extolling the natural nutrients and health benefits of raw milk and critics sounding the alarm bells about serious health risks to the public. The […]
Running Can Actually Burn Fat: Here’s How
Image Name: Chubby Man Running Outdoors For many people, doing fitness and losing weight means running much. Running is one of the most accepted and admired ways of burning off calories and keeping skin tight. For cardio, every other part of the body is used at the same time, and with increased metabolism, the person […]
Bird Flu Virus Found in Raw Milk from California Dairy Farm
Image Credit: Los Angeles Times Image Name: Bird flu virus detected in California raw milk A shocking finding has come to light as health officials in California have confirmed that raw milk sourced from a nearby dairy farm has tested positive for the bird flu virus (scientifically known as avian influenza H5N1). This has given […]